ARMOR WELLNESS.

YOUR BODY SHOP.

Want to FEEL, MOVE + PERFORM better? Unlock your full potential with hands-on, personalized Sports Medicine Acupuncture® designed to optimize your athletic performance. Be unstoppable.

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Michelle Vlahakis

M.S., Dipl. Ac. (NCCAOM)®, L.Ac, C.SMA

Michelle is a San Diego-based acupuncturist who combines her background in neuroscience, biotechnology, and sports medicine to deliver personalized care for athletes and active individuals. With a focus on integrating Eastern and Western medicine, Michelle provides evidence-based treatments tailored to optimize health, recovery, and performance.

Key Highlights:

Educational Background:

Bachelor’s degree in Neuroscience & Behavior, Columbia University (2003)
Master’s degree in Acupuncture, Tri-State College of Acupuncture (2016)

Professional Experience:

Over 10 years in biotechnology, specializing in infectious disease diagnostics + Environmental, Health, and Safety

Athletic Achievements:

Competitive gymnast and pole vaulter, nearly qualifying for the U.S. Track
& Field Olympic Trials in high school
Competed in the CrossFit Games (2013, 2014) with Team Dynamix

Acupuncture Leadership & Training:

Co-founder of the Sports Acupuncture Alliance, fostering education in sports and orthopedic acupuncture
Completed advanced training under Matt Callison, L.Ac., in Sports Medicine Acupuncture®
Experienced educator, supervisor, and coach for acupuncture students and athletes

Specialized Practice:

Focuses on treating elite athletes, including U.S. Paralympic Team members
Expertise in integrating Eastern and Western approaches for sports medicine, biomechanics, and injury recovery

Michelle’s personal journey as a competitive athlete and her professional dedication to lifelong learning enable her to offer a uniquely holistic and evidence-based approach to patient care. Whether working with elite athletes or active individuals, Michelle is committed to helping her patients achieve their health and performance goals.

Our services

Sports Medicine Acupuncture®

An integrative approach to assessment + treatment
Dry Needling

Treatment of muscle-related pain using acupuncture needles to release tight bands or knots in muscles. Also referred to as Trigger Point Needling.
Bodywork

Therapeutic manual techniques to release tension & improve neuromuscular function. Therapies include cupping, Gua Sha, Tuina and myofascial release techniques.
Cosmetic Acupuncture

Cosmetic acupuncture techniques to rejuvenate skin and enhance radiance. Treatments include microneedling, LED light therapy, and nanoneedling.